- Assisted Living, Blog, Garden Apartments, Independent Living, Lifestyle, Marden's Place Memory Care, Nursing Care, Rehabilitation, Residential Care, Sierra View Terraces, Skilled Nursing
Never Take Your Feet for Granted
Feet. They carry you from here to there every day. Typically, we don’t give much thought to our feet until we experience pain. Foot problems tend to be common in older people for several reasons: As we age the bottom of the foot loses its cushioning making the foot more susceptible to bruising Older skin can become dry and brittle, causing open areas, especially around the toes Joints can become inflamed by poor circulation Diabetes and can keep a foot wound from healing properly. One way to avoid foot pain is to wear comfortable shoes that fit. Avoid tight or high-heeled shoes that put undue pressure on certain areas of the foot.…
- Assisted Living, Marden's Place Memory Care, Nursing Care, Rehabilitation, Residential Care, Skilled Nursing
Update on our Music Project!
Music! Sounds, beats and familiar songs have a profound impact on each of us. We are utilizing music at Sierra View Homes in a new and meaningful way. As I write this article today I am loading an iPod for a person at Sierra View Homes Marden’s Place memory care who has dementia. That makes 23 iPods in use in our Nursing Care and in Marden’s Place! The music project is going well. In fact, it is going much better than expected. I am amazed when I walk the halls of the Nursing Care Center and watch the residents listening to the music that brings back good memories from long ago.…
Bathing in Music, It’s Good for the Mind and Soul
Have you listened to music lately? Do you have songs that touch you in a certain way? Is there music that takes you back to your childhood or your youth? I recently attended a California Association of Nursing Facilities Conference in Southern California that brought home the importance of music. The conference offered a number of educational sessions on person- centered care. For me, the most intriguing discussion was about music. Sierra View Homes has always recognized the value of live music entertainment, but the newer studies focused on the individual listening to a personal play list of songs. Oliver Wendell Holmes once said “take a music bath once or twice…
- Assisted Living, Blog, Garden Apartments, Independent Living, Lifestyle, Marden's Place Memory Care, Nursing Care, Rehabilitation, Residential Care, Sierra View Terraces, Skilled Nursing
Understanding the Durable Power of Attorney
Durable Power of Attorney for Healthcare and Finances What happens if you should suddenly have a life-threatening emergency? You are unable to talk and unable to tell the medical professionals what your wishes are. The medical personnel have taken an oath to do everything possible to save you. They may give you medical attention you do not want. As you look to the future it is important to put safeguards in place to make sure your wishes are carried out through the rest of your life. There are things you can do at any age to put your wishes in writing and designate someone to follow your decisions in case…
- Assisted Living, Blog, Garden Apartments, Independent Living, Lifestyle, Marden's Place Memory Care, Nursing Care, Rehabilitation, Residential Care, Sierra View Terraces, Skilled Nursing
Macular Degeneration
There is something mystical about sight. Vision is so mechanically complex that we all take our eyesight for granted until something goes wrong. As we age there are numerous ways that our eyesight can be compromised. Many of us are familiar with cataracts and understand what they do to blur vision. Cataracts are one of many possible vision problems as we age. Lately, my attention has been drawn to a number of my friends at Sierra View Homes and family members who have been diagnosed with macular degeneration. I realized I did not know much about the disease and became interested in understanding macular degeneration better. In a healthy eye,…
- Assisted Living, Blog, Garden Apartments, Independent Living, Lifestyle, Marden's Place Memory Care, Residential Care, Sierra View Terraces
Do You Own a Pet?
Pets can be good medicine. Do you own a pet? Pet lovers are quick to tell you about the immediate joys of pet ownership. At Sierra View, we pride ourselves in our lenient pet policy, which has allowed many independent and assisted living residents to bring their furry loved ones with them. As a result, our campus boasts many non-human residents – from small dogs, cats, birds, and fish to a friendly bunny who hops down the Sierra View hallways on a leash! One resident of Sierra View Terraces senior apartments told me she has always had a pet. “When you live on the ranch you must have dogs,” she…
What is Assisted Living?
Question: I see advertisements in the newspaper for assisted living facilities, and it is difficult to understand what is offered there in comparison to other care services, such as skilled nursing. Can you explain the differences? – K.A. Reedley CA. Answer: Great question! The term “assisted living” became popular in the 1980’s. At that time, it was a new level of care that allowed retirement communities to provide personal care programs. Before retirement communities provided assisted living, personal care was mostly handled by small board and care facilities or nursing homes. Assisted living facilities provide help for seniors who struggle with daily chores but do not need 24-hour medical care. One room apartments…
Are All Assisted Living Communities Alike? How to Choose.
I am thinking it is time to move my mother into an Assisted Living Residence. How do I go about choosing one? Are all assisted living facilities alike? How do I deal with helping her adjust to the changes in her life? This is a very good question because not all assisted living residences are alike. There is no standard blueprint for what an assisted living facility should look like. Assisted living facilities go by many different names, like “personal care home,” “board and care home,” and “congregate living facility.” Some are multi-story buildings, some are private homes that have been converted into a group living environment, and others are more like…
- Assisted Living, Blog, Garden Apartments, Independent Living, Lifestyle, Marden's Place Memory Care, Nursing Care, Rehabilitation, Residential Care, Sierra View Terraces, Skilled Nursing
Retirement Communities and Eating Habits
Could moving to a retirement community improve my eating habits and help me eat a healthier diet? – D. Mc. of Reedley, California Yes! Living in a retirement community does encourage better eating habits. Very often, socialization during meals results in an increase in appetite. Having a healthy diet with proper nutrition has benefits, such as increased mental ability, better mood stability, a strong immune system, more energy and faster recuperation times. As we age there are factors that cause our eating habits to change, such as the loss of a spouse, a limited budget, metabolism starts to slow down around age 40. Activity levels change due to medical or physical problems. Our sense of taste and…