11 Tips for Surviving (and Thriving) in Isolation
As the pandemic marches into its sixth month, with no end in sight, the forced isolation it brings has started to take its toll. While shelter-in-place orders result in some of us sheltering with family or roommates, others of us end up sheltering alone. The psychological difficulty posed by isolation and loneliness is well-documented. Thus, while safeguarding our physical health and fighting the spread of COVID-19 in our community is critical, it is equally important to take active steps to safeguard our psychological health while isolating. Here are a few ideas for behaviors that can help you thrive during this time: Learn (or share) a skill.Learn a new language (try…