Ever wonder why some people seem forever youthful, and others seem older than their years? As it turns out, genetics are not the only factor – there are actions you can take and attitudes you can adopt which will help you age gracefully for years to come. As we age it is important to laugh. Laughing aids circulation, it increases respiration, lowers blood pressure, stimulates digestion, and decreases stress. Statistics show that people who have stress have a shorter life span. It is important to find ways to release the stress we feel as we age. Do not get worked up about things you can’t control. Look at what causes your…