Have you laughed today?
Do you know some of laughter’s amazing benefits? Studies show that laughing is very beneficial to one’s overall health. It helps reduce pain, brings greater happiness, reduces stress and even boosts the immune system. Humor is infectious. The sound of someone laughing is very contagious. Laughing is a natural event that we do from a very early age. Infants start to smile after just a few weeks. After several months babies laugh easily, often with gusto. As we age and go through life’s bumps and bruises, our laughter tends to decrease. When people laugh together they feel a bond of happiness and intimacy. It creates a common bond that brings…
What is Assisted Living?
Question: I see advertisements in the newspaper for assisted living facilities, and it is difficult to understand what is offered there in comparison to other care services, such as skilled nursing. Can you explain the differences? – K.A. Reedley CA. Answer: Great question! The term “assisted living” became popular in the 1980’s. At that time, it was a new level of care that allowed retirement communities to provide personal care programs. Before retirement communities provided assisted living, personal care was mostly handled by small board and care facilities or nursing homes. Assisted living facilities provide help for seniors who struggle with daily chores but do not need 24-hour medical care. One room apartments…
Are All Assisted Living Communities Alike? How to Choose.
I am thinking it is time to move my mother into an Assisted Living Residence. How do I go about choosing one? Are all assisted living facilities alike? How do I deal with helping her adjust to the changes in her life? This is a very good question because not all assisted living residences are alike. There is no standard blueprint for what an assisted living facility should look like. Assisted living facilities go by many different names, like “personal care home,” “board and care home,” and “congregate living facility.” Some are multi-story buildings, some are private homes that have been converted into a group living environment, and others are more like…